Prebiotic and probiotic supplements have taken center stage lately. It is a part of the nutritional equation that was not really talked about in the past. These two components of the diet are more important than you may have realized. Though the names are similar that is as far as the similarities go. They each serve an entirely different function within the human digestive system. Although adding both to your diet will increase the effects of each one, a prebiotic is a non-soluble fiber that passes through the stomach into the digestive tract. It is what the bacteria inside the tract lives on.
Good And Bad Bacteria
There is only one thing smaller than a bacterium and that is a virus, and our bodies are full of bacteria. Thousands live in, on and around us. Don’t reach for the hand sanitizer just yet, all bacteria is not bad for us, as a matter of fact, we cannot live without our bacteria. Bacteria can only be seen with a magnifying glass and these single cell organisms come in a variety of shapes and species. We hear a lot about E. coli but it is also one of the species that we live with daily. It is only harmful when it grows unchecked. That is Sonavel the way it works. Each bacterium checks another one and they create a delicate balancing act inside our systems. We need these bacteria to ensure that our digestive systems work properly. Taking antibiotics can sometimes disrupt this balance, as can not eating a proper diet.
Prebiotics and Prebiotic
Probiotic supplements are designed to replace lost bacteria. Prebiotics are designed to keep the bacteria healthy. They have to eat don’t they? A well fed bacterium means a healthier digestive tract for you. A few of medical professionals have started to prescribe probiotics to patients who are on antibiotics. They are recognizing that this imbalance can have serious consequences for their patients.
Synthetic VS Natural
There are two types of prebiotic and probiotic supplements on the market. They are synthetic and natural. Although both work well most people today would really rather have their systems brought online naturally. Probiotics became the buzz word a few years back and since that time food companies and pharmaceutical companies have all been making claims that, although true, are grossly overstated. In order for probiotics to work the bacteria must be fed. And this is why prebiotics are so important. Only together can they do the job properly.
There is a company that sells only the highest quality prebiotic and probiotic supplements. This company is in New Zealand but in this information age you can still get the benefits of the best supplements with the click of a mouse. Click here to get started on your way to better digestive health today.